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PACT

Mental Health And Wellness Program

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4 Lesson

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360 min.

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0 students enrolled

Overview
Course Description
  • Enhance Well-being and Safety: Improve mental health, performance, and safety on board.
  • Reduce Risks: Minimize accidents and industry-specific mental health challenges.
  • Foster Crew Morale: Strengthen teamwork and support career longevity. 
Outcomes
  • Mental Health Awareness, Psychological Wellbeing, And Human Factors Onboard.
  • Stress, Fatigue, Burnout, Anxiety, And Resilience Management For Seafarers.
  • Situational Awareness, Emotional Intelligence, And Effective Communication Practices.
  • Psychological Safety, Peer Support, And Respectful Workplace Behaviour.
  • Harassment, Bullying, Suicide Awareness, And Escalation Procedures In Line With RISQ 3.2 Expectations.
  • Self-Care Practices, Wellbeing Strategies, Reporting Channels, And MLC Complaint Procedures.
Requirements

All Officers Management and Operational Level 

Course Content
  • ImgIntroduction To Mental Health

    2 mins.
  • ImgDisorders Affecting ​Mental Health

    3 mins.
  • ImgSupport And Escalation

    4 mins.
  • ImgMeasures Of Mental Well-Being

    1 mins.